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10 Signs You May Be Living With ADD | ADD Diagnosis in Sarasota Florida
Attention Deficit Disorder (ADD) is a common mental health condition that affects millions of people worldwide. It's a neurodevelopmental disorder that can cause a range of symptoms, including difficulty with focus, hyperactivity, and impulsivity. If [...]
Living With Depression | 5 Tips To Get Through The Day
Depression can make it challenging to get through the day. The feelings of sadness, hopelessness, and fatigue can be overwhelming and make even the simplest tasks seem impossible. However, there are strategies that can help [...]
Mindfulness: A Therapeutic Approach to Managing Anxiety
Stress and anxiety have become increasingly common in today's fast-paced world. As a result, many people are seeking effective ways to manage these challenges and improve their overall well-being. One such technique, which has gained [...]
10 Signs Your Teenager Should See A Therapist
Navigating the teenage years can be challenging for both parents and their children. It's normal for teenagers to experience mood swings and emotional turmoil as they deal with hormones, relationships, and academic pressures. However, parents [...]
Navigating the Difference: Everyday Anxiety vs. Anxiety Disorders
Anxiety is a common emotion experienced by almost everyone at some point. It can be triggered by various situations, like preparing for an important presentation or facing an uncertain future. However, not all anxiety is [...]
Overcome Past Trauma through A.R.T.
Living with past trauma can be a constant burden that affects our daily lives, relationships, and mental health. The licensed mental health therapists at McNulty Counseling and Wellness in Tampa and St. Petersburg, Florida, understand [...]
Does All Anxiety Treatment Require Medication?
Anxiety is a natural emotion that affects every individual at some point in their life. While it can help us remain alert and focused, it can also become overwhelming and disruptive to our daily lives. [...]
How Can I Gain More Confidence As A Woman In The Workplace?
Empowering Strategies for Women to Boost Their Confidence at Work In today's fast-paced and competitive workplace, confidence is an essential trait for professional success. As a woman, you may face unique challenges that can affect [...]
ADD Treatment in Tampa, Florida
Can A Therapist Diagnose ADD/ADHD? At McNulty Counseling and Wellness in Tampa, FL, we often get asked this question: “Can a therapist diagnose ADD?” The answer is yes; a licensed therapist can diagnose Attention Deficit [...]