Seeking therapy is a courageous step toward improving mental health and well-being. In the bustling city of St. Petersburg, figuring out how to find a therapist might seem daunting, but it's a vital journey toward [...]
In today’s fast-paced world, taking care of our mental health is more important than ever. With the rising awareness of mental health issues, many people are turning to the internet to search for "mental health [...]
Bipolar disorder, previously known as manic-depressive illness, is a complex mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood shifts can affect energy [...]
Mental health is as integral to our overall well-being as physical health, and managing it effectively requires a concerted effort and a comprehensive understanding of the resources available. Tampa Bay offers numerous opportunities for individuals [...]
Depression is a serious mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. Symptoms of Depression Here are some of the common symptoms of [...]
In the heart of Florida, Tampa Bay gleams with radiant sunshine, an emblem of hope and warmth for residents and visitors alike. Alongside its thriving arts scene, bustling food markets, and rich history, the region [...]
Living with past trauma can be a constant burden that affects our daily lives, relationships, and mental health. The licensed mental health therapists at McNulty Counseling and Wellness in Tampa and St. Petersburg, Florida, understand [...]
Psychologists, therapists, psychiatric nurse practitioners, and psychiatrists are all mental health professionals who provide care to individuals with mental health conditions. However, these professionals have some key differences regarding their training, education, and scope of [...]
I just finished a feature for News Channel 8’s Bloom Series with Gayle Guyardo on ways to think more positive and counteract negative thinking. We all encounter negative thoughts and the daily self-talk we [...]
What is Dialectical Behavioral Therapy and How it Helps Mental Health Issues? Painful emotions and inner conflicts are not easy for everyone to cope with, especially if we continuously struggle with negative thought patterns that [...]
