Anxiety Therapy

Counseling for Anxiety, Stress, Fear & Worry.

Are you feeling overwhelmed and tense throughout the day? Do you feel paralyzed, fearful, or unable to deal with daily activities? 

Is it a struggle to control your excessive worries or irrational expectations?

Life’s challenges can leave you drained and overwhelmed.

You’re tired of the stress and constant worry. Maybe you haven’t always thought of yourself as an “anxious person.” But man, you sure feel anxious these days! Sometimes the anxiety builds slowly and other times it feels like it comes out of nowhere.

The truth is that Stress and Anxiety Disorders are some of the most common mental health issues facing Americans today. We live in a world full of stress. Expectations are constantly shifting. Society as a whole puts pressure on us to perform well.

Common Symptoms &  Signs of Anxiety—

Anxiety can motivate us to act and make important changes in our lives. However, ongoing and severe stress can actually be harmful to your health and lead to serious physical health conditions.

Feeling Restless

Feeling Nervous

Inability to Relax

Irritability

Excessive Worry

Difficulty Sleeping

Constantly Fatigued

Lack of Motivation

Trouble with Concentration

We Understand the Frustration Anxiety Can Cause.

As mental health experts, our compassionate counselors understand your frustration and pain. We have helped others struggling with anxious thoughts and fears that have consumed other areas of their lives.

When your ability to live life to its fullest starts to become impacted, it may be time to talk to someone about how to build personal strategies to cope with anxiety and take back your independence.

Meet our therapists specializing in Anxiety Therapy.

Ramon Aleman

Registered Mental Health Counselor Intern

St. Pete – Tyrone

I aim to guide clients on transformative healing journeys and emphasize delving deep within, embodying a “gentle warrior” approach influenced by Jung, Rogers, and Perls. Specializing in trauma, including addiction and intimate partner violence, my spiritual journey led me to explore various meditation forms and embrace psychedelics, profoundly impacting my life

Aimee Yasin

Licensed Mental Health Counselor

Sarasota

Too often life is full of turning points- times when you must start over or make a big decision, whether by choice or circumstance. Change is hard, whether it’s expected or not. I consider it an honor to assist my clients in navigating life changes.

Lindsay Jacobs

Licensed Mental Health Counselor

Sarasota

My clients often tell me, “It’s hard to do this or that”. I always reply, “You can do hard things!”

Brittany Hoff

B.A., M.S., Licensed Mental Health Counselor

Sarasota

Together, we will identify the challenges you are currently experiencing and determine what you want to gain through counseling.

Emily Tripp

Licensed Mental Health Counselor

St. Pete – Downtown

My passion is assisting my clients by helping them repair their relationships with themselves and others. I focus on empowering individuals to express their emotions through various outlets, communicate their needs, and find their purpose.

Bjorn Nagle

Licensed Mental Health Counselor

St. Pete – Downtown

My commitment to my clients is to always hold a safe, non-judgmental space where they can explore their difficulties and confront them in an honest way.

Kelly Lehman

Licensed Mental Health Counselor

St. Pete – Tyrone

Having been a therapist for over 19 years, I feel honored to be a part of each of my clients’ healing journeys. I respect and value all who demonstrate the strength to ask for help and allow me to hold space for them as they work through challenging times.

Kiesa DeSimone

Licensed Mental Health Counselor

St. Pete – Tyrone

My passion lies in creating a safe space for you to share openly and deeply, and to create an environment where you can begin the process of healing and growth. My personal approach to counseling is catered towards the belief that when my client is seen and heard, meaningful and positive change can happen!

Rachel DeStefano

Licensed Marriage, Family, and Mental Health Counselor

St. Pete – Tyrone

I believe everyone has a voice that is worthy of being heard, and everyone is worthy of feeling seen. But it is not uncommon to believe that our voice does not matter and that our words are insignificant.

Theodosia Soula Hareas

Licensed Mental Health Counselor and Qualified Supervisor Director

St. Pete – Tyrone

My passion for helping couples and families extends beyond my clinical practice. I actively participate in community outreach programs, workshops, and speaking engagements.

Madison Magnus

M.S., RMHCI

St. Pete – Downtown

Hi there! I’m Madison, a mental health therapist dedicated to helping children, teens, young adults, and adults navigate life’s challenges with warmth, empathy, and understanding. “We cannot direct the wind, but we can adjust the sails” – Jimmy Dean

Emily Camera

Licensed Clinical Social Worker

St. Pete – Tyrone

I want to help you uncover your inner strengths and empower you to rewrite these stories so that you can experience life in the way that feels authentically you in accordance with your vision and not the expectations or opinions of others.

Joy Laurila

MSW, LCSW

St. Pete – Tyrone

Let’s find your Joy! My goal as a therapist is to create a safe space where you feel genuinely heard and supported. We can work together to identify your strengths, heal old wounds, find new ways of thinking, and learn new skills.

Sarah Drew

Licensed Mental Health Counselor

St. Pete – Downtown

I hope to work alongside you in this next step of your mental health journey to make it feel rewarding, worthwhile, and effective. I am not there to “fix” you, I am there to provide a safe, healthy, protected, and nurturing environment for you to heal on your own.

Nicole Wilson

Licensed Mental Health Counselor, Certified EMDR Therapist

St. Pete – Downtown

I approach therapy from a relational perspective. I believe that we are shaped by our families, and continue to be shaped by our life experiences and the environment around us.

Francesca Otero-Vargas, Ph.D.

Ph.D, RMFTI

St. Pete – Downtown

If you choose to embark on this therapeutic journey with me, you can expect an approach that is collaborative, non-blaming, and focused on empowering you to create a path in life that more authentically aligns with your goals and values.

Carolyn McNulty

Licensed Mental Health Counselor and Guardian Ad Litem

Sarasota, St. Pete – Downtown

When I’m asked, “Why do you do what you do?” If you envision your life as a puzzle, with all the pieces as facets of your life, and suddenly one day that puzzle shatters because you are struggling with something. I get to assist my clients with putting their puzzle back together again. I have an opportunity to inspire hope, and in doing so, I get to change lives.

Shea Dickey

Registered Clinical Social Worker Intern

St. Pete – Downtown

Ever thought to yourself, Maybe I should talk to someone? I am here to validate and confirm that asking for help doesn’t need to feel uncomfortable or shameful.

If You’re Experiencing These Symptoms, It May Be Time For Professional Help.

Call Us: 727-344-9867

Most 5 Star Reviews in Tampa Bay

Call Us: 727-344-9867

Anxiety Therapy

Counseling for Anxiety, Stress, Fear & Worry.

Meet our therapists specializing in Anxiety Therapy.

Ramon Aleman

Registered Mental Health Counselor Intern

Aimee Yasin

Licensed Mental Health Counselor

Lindsay Jacobs

Licensed Mental Health Counselor

Brittany Hoff

B.A., M.S., Licensed Mental Health Counselor

Emily Tripp

Licensed Mental Health Counselor

Bjorn Nagle

Licensed Mental Health Counselor

Kelly Lehman

Licensed Mental Health Counselor

Kiesa DeSimone

Licensed Mental Health Counselor

Rachel DeStefano

Licensed Marriage, Family, and Mental Health Counselor

Theodosia Soula Hareas

Licensed Mental Health Counselor and Qualified Supervisor Director

Madison Magnus

M.S., RMHCI

Emily Camera

Licensed Clinical Social Worker

Joy Laurila

MSW, LCSW

Sarah Drew

Licensed Mental Health Counselor

Nicole Wilson

Licensed Mental Health Counselor, Certified EMDR Therapist

Francesca Otero-Vargas, Ph.D.

Ph.D, RMFTI

Carolyn McNulty

Licensed Mental Health Counselor and Guardian Ad Litem

Shea Dickey

Registered Clinical Social Worker Intern

Our Counseling Services

Locations

Resources

Ready to get started?