Anxiety Therapy
Counseling for Anxiety, Stress, Fear & Worry.
Are you feeling overwhelmed and tense throughout the day? Do you feel paralyzed, fearful, or unable to deal with daily activities?
Is it a struggle to control your excessive worries or irrational expectations?
Life’s challenges can leave you drained and overwhelmed.
You’re tired of the stress and constant worry. Maybe you haven’t always thought of yourself as an “anxious person.” But man, you sure feel anxious these days! Sometimes the anxiety builds slowly and other times it feels like it comes out of nowhere.
The truth is that Stress and Anxiety Disorders are some of the most common mental health issues facing Americans today. We live in a world full of stress. Expectations are constantly shifting. Society as a whole puts pressure on us to perform well.
Common Symptoms & Signs of Anxiety—
Anxiety can motivate us to act and make important changes in our lives. However, ongoing and severe stress can actually be harmful to your health and lead to serious physical health conditions.
Feeling Restless
Feeling Nervous
Inability to Relax
Irritability
Excessive Worry
Difficulty Sleeping
Constantly Fatigued
Lack of Motivation
Trouble with Concentration
As mental health experts, our compassionate counselors understand your frustration and pain. We have helped others struggling with anxious thoughts and fears that have consumed other areas of their lives.
When your ability to live life to its fullest starts to become impacted, it may be time to talk to someone about how to build personal strategies to cope with anxiety and take back your independence.
Meet our therapists specializing in Anxiety Therapy.
Lindsay Jacobs
Licensed Mental Health Counselor
Francesca Otero-Vargas, Ph.D.
Ph.D, RMFTI
Rachel DeStefano
Licensed Marriage, Family, and Mental Health Counselor
Kelly Lehman
Licensed Mental Health Counselor
Ashe Sullivan
Registered Clinical Social Worker Intern
Nicole Wilson
Licensed Mental Health Counselor, Certified EMDR Therapist
Cheryl Champagne
LMHC
Alyssa Merryman
Registered Mental Health Clinican Intern
Ramon Aleman
Registered Mental Health Counselor Intern
Kiesa DeSimone
Licensed Mental Health Counselor
Kelsey Morgan
Registered Art Therapist (ATR) and Somatic Practitioner
Jordan Talbot
LMFT
Emily Tripp
Licensed Mental Health Counselor
Madison Magnus
M.S., RMHCI
Aimee Yasin
Licensed Mental Health Counselor
Bjorn Nagle
Licensed Mental Health Counselor
Theodosia Soula Hareas
Licensed Mental Health Counselor and Qualified Supervisor Director
Sarah Drew
Licensed Mental Health Counselor
Emily Camera
Licensed Clinical Social Worker
Joy Laurila
MSW, LCSW
Brittany Hoff
B.A., M.S., Licensed Mental Health Counselor
Carolyn McNulty
Licensed Mental Health Counselor and Guardian Ad Litem
Shea Dickey
Registered Clinical Social Worker Intern
If You’re Experiencing These Symptoms, It May Be Time For Professional Help.