About Katie Lopez

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So far Katie Lopez has created 22 blog entries.

Navigating the Holiday Blues: Why It’s Okay to Struggle and How Therapy Can Help

By |2023-11-17T16:30:23+00:00November 17th, 2023|Holidays can be Difficult, Trauma and Post-Traumatic Recovery|

The holiday season is often portrayed as a time of joy, togetherness, and celebration. From the cheerful decorations to the festive music playing in every store, it seems like everyone is caught up in the [...]

Navigating Holiday Gatherings with Difficult Family Members: Expert Tips for a Stress-Free Season

By |2023-11-17T16:13:58+00:00November 17th, 2023|Anxiety, Holidays can be Difficult, Self-Esteem, Stress Reduction|

The holiday season is meant to be a time of joy, love, and togetherness. However, for many of us, family gatherings can become a source of stress and anxiety, especially when dealing with difficult family [...]

Navigating the Holiday Season with Less Stress and Anxiety: Expert Tips from McNulty Counseling and Wellness

By |2023-11-17T15:39:05+00:00November 17th, 2023|Anxiety, Stress Reduction|

The holiday season is often considered the most wonderful time of the year, filled with joy, festivities, and togetherness. However, for many individuals, it can also be a source of overwhelming stress and anxiety. The [...]

Unlock the Power of Virtual Counseling in Orlando: Florida’s Premier Therapists at McNulty Counseling and Wellness

By |2023-10-19T20:19:28+00:00October 19th, 2023|Uncategorized|

Are you an Orlando resident seeking top-tier counseling services but facing location constraints or personal preferences that make in-person therapy challenging? Look no further! McNulty Counseling and Wellness offers a game-changing solution for you: Virtual [...]

Investing in Your Mental Health: Understanding Therapy Costs and Benefits in Saint Petersburg

By |2023-10-19T19:34:19+00:00October 19th, 2023|Anxiety, What to Expect in Therapy|

Are you considering therapy but concerned about the costs? You're not alone. Many individuals hesitate to seek therapy due to financial worries. However, it's essential to understand that therapy is an investment in your mental [...]

Conquering the Fire Within: A Deep Dive into Anger Management in Saint Petersburg

By |2023-10-10T05:02:09+00:00October 4th, 2023|Uncategorized|

Anger is a natural human emotion, experienced by everyone at some point in their life. However, when it becomes uncontrollable or causes harm, seeking professional help becomes vital. If you're in Saint Petersburg and resonate [...]

Revitalize Your Marriage: The Power of Counseling in Sarasota

By |2023-10-10T00:04:31+00:00October 4th, 2023|Couples Counseling, Relationships|

The sun-drenched city of Sarasota isn’t just a paradise for beach lovers; it’s also a haven for couples looking to reignite their bond. When the weight of daily life, past hurts, or looming uncertainties affect [...]

Finding Healing in Tampa: The Path to Grief Counseling at McNulty Counseling and Wellness

By |2023-10-10T00:05:18+00:00October 4th, 2023|Depression, Trauma and Post-Traumatic Recovery|

Grief is a universal human experience, yet it's an incredibly personal and unique journey for each individual. Coping with the loss of a loved one or a significant life change can be overwhelming, leaving us [...]

Is Family Counseling Right for Your Tampa Bay Family? Unraveling Dysfunctional Dynamics

By |2023-10-10T00:05:58+00:00September 29th, 2023|Communication, Relationships|

Living in the scenic surroundings of Tampa Bay, we often believe our lives should reflect the peaceful, sun-kissed environment. However, just like any other place, Tampa Bay families are not immune to challenges. At McNulty [...]

Stress vs. Anxiety in Saint Petersburg: Your Local Guide to Understanding and Treatment

By |2023-10-10T00:34:07+00:00September 21st, 2023|Anxiety, Stress Reduction|

The bustling urban vibes of Saint Petersburg are not without their stresses. Whether it's the hustle of the city, the challenge of daily commutes, or balancing work with relaxation, the pressures can sometimes become overwhelming. [...]

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