Most problems in relationships stem from a lack of communication. For some couples, fighting becomes the norm. You and your spouse may feel overwhelmed, or wonder if your marriage can even be saved. You may be tired of not feeling heard, and conversations leave both partners feeling frustrated. Perhaps you know you need to learn new communication tools as a couple, however you don’t know where to go.Therapy is a safe place to learn, use, and practice these techniques.
Through counseling, you and your partner will learn what’s needed for you both to feel heard, understood, and accepted for who you are. Our counselors teach St. Pete couples effective ways to talk to one another. Furthermore, we introduce the idea of conflict as something that can be positive when handled the right way. Through the counselling process, you and your partner will learn to pivot conversation styles that lead to contempt, defensiveness, criticism, and stonewalling.