Ever thought to yourself, Maybe I should talk to someone? I am here to validate and confirm that asking for help doesn’t need to feel uncomfortable or shameful. My goal as a clinician has always been to contribute to the paradigm shift that Therapy is for EVERYONE.
As a Millennial in modern day America, along with many others, I understand that the struggle is real. I am no stranger to the discomfort, pressure, and sky high expectations that come with living in today’s society. I am passionate about working with Adolescents and young adults to navigate this changing world. I have found that despite its negative track record, when used strategically, social media can become a tool to inspire and empower us. Let me show you how!
As a queer woman, I am passionate about creating safe and affirming spaces for those who identify under the LGBTQIA+ Umbrella. Whether you are questioning, struggling with identity, or looking to explore your sexuality, rest assured, you do not need to do it alone. With many years of lived experience, and experience working with LGBTQIA+ individuals at an Inpatient Psych. Facility, my office is a safe space for you to be unapologetically, authentically, yourself.
Are you a self proclaimed people pleaser? Have you ever wished you were more assertive or confident? In our lives, we may sometimes find ourselves experiencing compassion fatigue or developing underlying resentment due to poor boundary setting. I am here to educate and assist with identifying characteristics of codependency, poor boundaries, and negative self talk. Instead, we will work to develop healthy boundaries, alternative behaviors to co-dependency and learn positive self-talk. A foolproof guide to creating and maintaining healthy boundaries and meaningful relationships, if you will. Hard work at first, but you’ll thank yourself later.