Divorce and Separation

Nice to meet you!
My name is Theodosia Soula Hareas

Licensed Mental Health Counselor (LMHC) and Qualified Supervisor Director

My passion for helping couples and families extends beyond my clinical practice. I actively participate in community outreach programs, workshops, and speaking engagements.

I work in Virtual

My hourly rate is: $185 for individuals and $235 for couples

My specialties are:
Couples and marriage therapy Family Counseling, Counseling for children ages five and up, teens, and adolescents, Counseling for women, Parenting & co-parenting Issues, ADHD/Executive function counseling, Anxiety Grief, Trauma, Life transitions

Contact Us to Schedule

Let’s get to know each other!

I am a Licensed Mental Health Counselor driven by a passion to help individuals, couples, and families thrive through therapy. With over 16 years of experience, I have a genuine commitment to helping my clients navigate through challenges and struggles and to foster strong and loving relationships.

I work with children, teens, adults, couples, and families from all walks of life. Everyone is welcome in my office, regardless of their race, culture, religion, gender, and sexual orientation. My goal is to be a safe space for everyone.

I am a proud mother of three children, giving me a unique perspective and first-hand knowledge of the difficulties of balancing parenthood with personal and professional responsibilities.

I spent much of my early career helping children and currently incorporate play and art therapy with my younger clients.

Utilizing play and art in therapy provide powerful avenues for children to explore their thoughts, emotions, and experiences in a safe and creative manner. Through play, children can freely express themselves, develop problem-solving skills, and gain a sense of control. Incorporating art-based techniques into therapy to facilitate emotional expression allows them to communicate non-verbally, using colors, shapes, and symbols to express their inner world. Both modalities help children process trauma, develop social and emotional skills, enhance self-esteem, and foster resilience. Creating a supportive and nurturing environment empowers children to find their voice, heal, and thrive, unlocking their full potential for growth and well-being.

When it comes to couples and families, I use a holistic and systemic approach, guiding couples and families toward healthier, more fulfilling relationships. I understand that each individual’s well-being is intricately connected to the dynamics within their relationships and family system. Drawing upon evidence-based practices and tailored interventions, I help my clients navigate conflicts, improve communication, strengthen emotional bonds, and develop effective coping strategies.

My passion for helping couples and families extends beyond my clinical practice. I actively participate in community outreach programs, workshops, and speaking engagements. I am extensively involved in the Greek Community and my church and have recently been quoted in numerous Newsweek articles where I have given my perspective as a licensed therapist.

As a Qualified Supervisor Director at McNulty Counseling, I am using my passion and experience to supervise interns and mentor the next generation of mental health counselors.

A bit more about me…

Specialized Areas of Focus for Couples and Families

Throughout my career, I have gained expertise in addressing a wide range of issues that commonly impact couples and families. My areas of focus include:

1. Communication Challenges: I recognize communication’s crucial role in maintaining healthy relationships. I help couples and families develop practical communication skills, fostering an open, empathetic dialogue that promotes understanding and emotional connection.

2. Conflict Resolution: I support couples and families in navigating conflict constructively. By providing a safe and neutral environment, I can facilitate the exploration of underlying issues, encourage empathy, and help develop strategies for peaceful resolution.

3. Intimacy and Sexual Concerns: I understand the complex dynamics surrounding intimacy and sexuality within relationships. This is a non-judgmental and supportive space for couples to explore their concerns, deepen emotional and physical intimacy, and address issues related to desire, satisfaction, and compatibility.

4. Parenting and Blended Families: Recognizing the unique challenges faced by parents and blended families, I offer guidance in navigating co-parenting, step-parenting, and family integration. I am here to help families establish healthy boundaries, manage conflicts, and foster a sense of cohesion and harmony.

5. Life Transitions and Adjustments: I also assist couples and families in navigating significant life transitions, such as marriage, divorce, relocation, or the birth of a child. I provide support and guidance during these pivotal moments, helping individuals and families adapt, grow, and build resilience.

Incorporating play and art-based techniques into therapy

I wholeheartedly believe in the power of art and play therapy to help children express themselves, heal, and grow. I have witnessed firsthand the transformative impact these therapeutic modalities can have on young minds, and it is truly a privilege to facilitate this process.

Incorporating art-based techniques into therapy to facilitate emotional expression allows children to communicate and process their thoughts, emotions, and experiences nonverbally. Through various artistic mediums such as drawing, painting, sculpting, and collage, children can freely express themselves and create tangible representations of their inner world. Creating art becomes a language that transcends words, enabling children to explore and make sense of their feelings, memories, and challenges.

During therapy sessions where art is incorporated, I provide a safe and nurturing space where children can freely explore their creativity. I encourage them to express their thoughts and emotions using colors, shapes, and symbols. Through gentle guidance and support, I help them interpret and reflect on their artwork, encouraging self-awareness, self-acceptance, and emotional healing.

Play therapy, on the other hand, allows children to naturally engage in their most natural form of communication: play. Play is a child’s language, and through various play techniques, I create an environment where children can freely express their thoughts, fears, desires, and conflicts. Through imaginative play, storytelling, and role-playing, children can explore different scenarios, problem-solving skills, and develop a sense of agency and control over their experiences.

In play therapy sessions, I provide a wide range of toys, games, and props that encourage creativity and imagination. I observe and interact with the child, joining them in their play and providing gentle guidance when necessary. By building a trusting therapeutic relationship, I create a safe space where children feel comfortable exploring and expressing their innermost thoughts and emotions.

Both art and play in therapy sessions allow children to externalize and process their experiences in a developmentally appropriate manner. They enable children to explore complex emotions, resolve conflicts, and develop coping strategies. These therapeutic approaches can help children build self-esteem, enhance problem-solving skills, regulate emotions, and improve communication and social skills.

It is an incredible privilege to witness the transformative power of art and play therapy in the lives of the children I work with, and I am truly honored to be a part of their journey toward healing and growth. I aim to empower children to discover their strengths, develop resilience, and navigate life’s challenges. Through these expressive modalities, children can find their voice, heal from trauma, and create a greater self-understanding and emotional well-being.

ADHD and Executive Functioning

I am highly passionate about helping those with ADHD, and there are many ways that therapy can benefit those with this diagnosis.

I help individuals develop essential skills such as time management, organization, planning, and impulse control through tailored interventions and strategies. Cognitive-behavioral therapy (CBT) can assist in identifying and challenging negative thought patterns and improving self-regulation. Additionally, I provide a safe space for exploring emotional and social difficulties associated with ADHD, offering coping mechanisms and social skills training. Therapy empowers individuals to understand their strengths, embrace challenges, and implement practical tools to manage ADHD symptoms, fostering self-confidence, improved focus, and overall well-being.

I received my Master’s Degree in Mental Health Counseling from Argosy University Sarasota in May 2007.

I began my career by becoming a Certified Domestic Violence Advocate working with children at a shelter for children and teens. I continued my practicum as a crisis counselor for victims of trauma. My supervisor was one of the first to implement Dialectical Behavior Therapy (DBT) into practice and also trained me in DBT. I later worked as the primary therapist for a residential facility, running daily social skills groups for the three cottages that housed dozens of children and teens.

I have been in private practice since beginning with McNulty Counseling in 2018.

I have used my experiences growing up in a family business and helping my husband’s business to incorporate executive, business, and life coaching into my practice at McNulty Counseling. I have made several appearances on NBC’s Bloom as a Mental Health Expert, and I am a Newsweek Mental Health Contributor with many articles in the U.S. and Europe that have also been translated and published in both Latin America and Asia.

I am the Clinical Supervisor at McNulty Counseling and oversee interns working towards licensure. I utilize the Integrated Developmental Model of Supervision that combines the clinician’s skills and the clinician’s experience to have the intern reach optimum levels of autonomy and competency.

My Fun Facts:

I have been the Greek Dance Director at my church for over 30 years. I have taught hundreds of students and performed with my group for decades.

I served on the board of the Pancyprian Association for Refugees from the island of Cyprus, where my family is from. I planned many events that involved working with Congress and other government officials both here and overseas on refugee issues. I received an honorary award from the Pancyprian Association for my work with the organization.

I have three wonderful children – two are in college, and one is in high school.

Nice to meet you!
My name is Nicole Wilson

Licensed Mental Health Counselor (LMHC), Certified EMDR Therapist

I approach therapy from a relational perspective. I believe that we are shaped by our families, and continue to be shaped by our life experiences and the environment around us.

I work in St. Pete – Downtown

My hourly rate is: $185 for individuals and $235 for couples

My specialties are:
Marriage & Relationship issues, Divorce Recovery, Women’s Issues, Anxiety, Parenting Issues, Life Transitions, Certified in EMDR, Certified in Relational Life Therapy, Brainspotting

Contact Us to Schedule

Let’s get to know each other!

I approach therapy from a relational perspective. I believe that we are shaped by our families, and continue to be shaped by our life experiences and the environment around us. Making connections, learning and healing from our past experiences is a pathway forward to creating a more fulfilling future. I work to help my clients do just that in order to develop better relationships with themselves and with others. I am a Certified EMDR Therapist and also trained in Accelerated Resolution Therapy (ART). I am certified in Relational Life Therapy and trained in the Gottman Method, an evidence-based approach to couples therapy.

My goal is for individuals and couples to emerge from crisis stronger, wiser, and with hope as we work together through the counseling process. Life’s challenges can provide opportunities for personal growth and increased understanding. Here you will be met where you are on life’s journey.

It is an honor and a gift to walk alongside clients through their most difficult journey, holding space for them and helping guide them toward the best version of themselves, living their best life. I am a collaborative therapist and strive to meet clients where they are each time they walk through the door, working at their pace in a safe and welcoming space where individuals and couples can work through some of their toughest challenges and concerns.

A bit more about me…

I received my Master of Arts degree from the University of South Florida. I completed my internship at Suncoast Center for Mental Health and The Tampa Jewish Family Center. I have experience working in a private setting and in Community Mental Health. Prior to my work as a Licensed Mental Health Counselor, I worked in Human Resources, as a School Administrator for a private Montessori School, as well as being a mom raising 2 amazing teenage boys.

The variety of my life and work experiences enrich my work as a clinician and allow me to connect with a wide variety of people. My areas of passion include working with trauma, life transitions, parenting and relationship issues.

My Fun Facts:

• As an only child in a Military Family, I had the amazing opportunity to live in the Philippines and Germany growing up and traveled to many beautiful countries. This unique experience has helped me be open-minded and accepting of others. In addition, it has helped me be more flexible and enjoy new experiences.
• I love nature and enjoy being outside. Connection with nature grounds me; it is in nature where I find peace.
• As a registered yoga teacher (RYT-200) I enjoy subbing classes in my free time. The connection between the mind, body, and soul is critical in healing and finding a sense of inner peace and well-being. I believe our body holds our stories, and yoga helps us understand and accept those stories and have the courage to change the outcome.
• I have a thirst for knowledge and am passionate about learning, especially when it comes to mental health and yoga. I am happy to spend hours reading, e-learning, or heading to a seminar. Call me a nerd, but it fills my cup!

Nice to meet you!
My name is Joy Laurila

Master of Social Work (MSW) and Licensed Clinical Social Worker (LCSW)

Let’s find your Joy! My goal as a therapist is to create a safe space where you feel genuinely heard and supported. We can work together to identify your strengths, heal old wounds, find new ways of thinking, and learn new skills.

I work in St. Pete – Tyrone

My hourly rate is: $185

My specialties are:
Anxiety and Depression, Eating Disorders, including Anorexia, Avoidant Restrictive Food Intake Disorder, Binge Eating Disorder, Bulimia, and Other Specified Feeding or Eating Disorder, Body Image Concerns, Bipolar Disorder, Borderline Personality Disorder, Family Conflict, Grief, Life Transitions, Mood Swings, Obsessive Compulsive Disorder, Relationship Concerns, Self Esteem Concerns, Trauma, Walk and Talk Therapy

Contact Us to Schedule

Let’s get to know each other!

Life is full of twists and turns. We all have a story, and we all have successes and challenges. You don’t have to face the challenges alone. Trusting another person with your story and honestly facing yourself is courageous.

Let’s find your Joy! My goal as a therapist is to create a safe space where you feel genuinely heard and supported. We can work together to identify your strengths, heal old wounds, find new ways of thinking, and learn new skills so that you can show up in your life and relationships as your best self.

A bit more about me…

From a young age, I knew I wanted to understand and support others. My rational, sensitive, and empathic nature is a natural fit for therapy. My clients can expect warmth, compassion, sensitivity, trust, honesty, respect, and collaboration. We will work together to identify and question negative thoughts and to understand the source of specific behavioral and emotional patterns. Clients have described me as having a gift of meeting you where you are while challenging you to meet your goals. With the right tools and a different approach to stressful situations, I guarantee a more balanced and peaceful outlook on any issue that life brings your way.
I also believe we can incorporate humor into therapy so you can expect to laugh together whenever possible.

Every client is unique, and we will work together to identify the best approach for you. I offer individual therapy for teens and adults. I have specialized training in eating disorders and provide family-based treatment for teens and families struggling with an eating disorder. I draw from various treatment modalities such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Acceptance and Commitment Therapy, Family Based Treatment, Internal Family Systems, Psychodynamic Therapy, Exposure and Response Prevention, Positive Psychology, Motivational Interviewing, and Mindfulness. I also offer Walk and Talk Therapy for those that may benefit from that form of therapy.

First and foremost, the therapeutic relationship is the most critical aspect of therapy, and I hope to earn your trust.

I grew up in Northern Michigan and obtained my Bachelor’s Degree in Social Work from Northern Michigan University. I moved to Minneapolis, Minnesota, and worked in a medical setting while attending graduate school. I obtained my Master’s Degree in Clinical Social Work from The University of St. Thomas in St Paul, Minnesota, in 2006. I have experience practicing in numerous levels of care, but my passion lies in outpatient therapy. I moved to Florida in July of 2021. I consider myself adventurous and have enjoyed exploring the area and experiencing all the beauty that Florida offers. I love spending time with family, friends, and my pets. If you see me in the morning, you will also learn that I love coffee! I would consider it a privilege to be a part of your story, and I hope to meet you soon!

My Fun Facts:

I learned to water-ski at the age of 6. I water-skied almost every day in the summers while growing up, and as a child thought I would be a professional water skier. Luckily, I outgrew that particular professional goal and decided to become a therapist!

I have been skydiving twice and would recommend it to any thrill seekers.

I love outdoor activities, but my favorites include downhill skiing, kayaking, and walking/running. I have participated in many fun runs and love to put on a costume to do so.

I love to read and was part of a long-standing book club in Minneapolis. We even started to take trips together!

I have a Maltese/silky terrier named Eddie and recently adopted a tuxedo kitten named Jack. They have become the best of friends, and I am always happy to share photos of them cuddling. I also love spending time with them, along with family and friends, and I have loved hosting visitors from the Midwest whenever I get the chance.

Nice to meet you!
My name is Christopher Rhodes

Licensed Mental Health Counselor (LMHC)

I’m a passionate, licensed therapist that prides myself in helping others navigate life’s challenges with clarity and compassion. Through personalized, evidence-based support, I guide teens, adults and couples toward greater emotional well-being and meaningful change.

I work in Tampa

My hourly rate is: $185 for Individuals and $235 for Couples

My specialties are:
Stress, Anxiety, Depression, Trauma and abuse, Grief, Self esteem, Coping with life changes, Compassion fatigue, Attachment issues, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety, Young adult issues

Contact Us to Schedule

Let’s get to know each other!

As a therapist, I believe that meaningful change starts with feeling seen, heard, and understood. My approach is rooted in building genuine, trusting relationships where clients feel safe to explore their thoughts and emotions. Therapy isn’t one-size-fits-all, and I’m committed to walking alongside each person at their own pace, honoring their experiences, and helping them reconnect with their strengths.
I work with teens, adults, and couples facing a wide range of concerns—from anxiety, depression, and life transitions to sexual dysfunction, stress, and relational challenges. I also have a special passion for supporting couples in deepening emotional intimacy, improving communication, and rebuilding trust using research-based Gottman techniques. Whether you’re navigating a major life change or simply feeling stuck, I’m here to help you move forward with clarity and purpose.
Each session is intentionally tailored to meet your unique needs. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Client-Centered Therapy, Gottman techniques, and Positive Psychology. These approaches allow me to help clients challenge unhelpful thought patterns, develop practical coping strategies, and build on their existing strengths in a way that feels empowering and sustainable.
Whether you’re stepping into therapy for the first time or returning to continue your personal growth, I’m here to support you with empathy, encouragement, and evidence-based care that truly fits your life.

A bit more about me…

Outside of the therapy space, I’m someone who genuinely loves connecting with my community. I believe healing doesn’t just happen in sessions—it happens in the little moments of daily life, relationships, and self-discovery. My passion for mental health is deeply rooted in a desire to help others feel more at ease in their own skin and more confident navigating the ups and downs of life.
When I’m not working with clients, you might find me getting involved in local community projects, enjoying the slower pace of small-town living, or simply recharging with a good book and a cup of coffee. I bring that same grounded, thoughtful energy into my sessions—meeting people where they are and helping them feel both supported and empowered.
As a therapist, I’m always learning and growing, just like the clients I work with. I stay current with continuing education and regularly explore new tools and techniques that may benefit the people I serve. My goal is to provide a space where you not only feel safe and heard, but also inspired to make meaningful changes that last.

My Fun Facts:

• My wife and I live in Brooksville, FL with our 5 cats and German Shepherd (all rescues!)
• I love photography and utilize old film cameras.
• I went to Flagler College in St. Augustine, FL as well as Nova Southeastern University in Tampa, FL.
• I collect vinyl records.

Nice to meet you!
My name is Carolyn McNulty

Licensed Mental Health Counselor (LMHC) and Guardian Ad Litem

When I’m asked, “Why do you do what you do?” If you envision your life as a puzzle, with all the pieces as facets of your life, and suddenly one day that puzzle shatters because you are struggling with something. I get to assist my clients with putting their puzzle back together again. I have an opportunity to inspire hope, and in doing so, I get to change lives.

I work in Sarasota, St. Pete – Downtown

My hourly rate is: $185

My specialties are:
Individual therapy (18 +), Anxiety Disorders, Grief, Depression, Divorce/Separation, Relationship Issues, Self-Esteem, Parent/Child Relationships, Setting Healthy Boundaries, Stress Reduction, Life Transition, Walk and Talk Therapy and Telehealth

Contact Us to Schedule

Let’s get to know each other!

Your mental health is determined not only by the number of great moments and milestones we experience but also by how we manage through the more difficult ones. I directly equip my clients with practical strategies for coping, healing, and creating balance. My goal for my clients is to be the best version of themselves and create life-giving moments. I typically combine CBT with holistic psychology as an approach to therapy. Cultivating mindfulness, expressing gratitude, and changing the negative thought-habit loop while encouraging lifestyle changes and healing past hurts are just a few ways to re-balance your life. Because I am so active and enjoy being in nature, I also offer my clients Therapy in Motion or Walk and Talk therapy. It’s a great way to get a daily workout while receiving the powerful benefits of therapy and nature. Clients report an elevated mood and sense of well-being when we take our therapeutic session outside and walk!!

A bit more about me…

I graduated from USF, receiving both my Bachelor’s and Master’s degrees. I’ve been serving my clients and students for over 25 years. Initially, I was a Certified Guidance Counselor for the state of Florida, grades K-12. I served over 18 years as a Guidance Counselor in both the public and private schools in Pinellas County.

I was a lead member of the County Crisis Team, where I utilized crisis counseling techniques in dealing with trauma, sudden deaths, and suicides, and I still serve as an active Crisis Counselor. I volunteer as a court-appointed Guardian Ad Litem for the 6th Judicial Circuit Court system, where I advocate for the best interest of abused, abandoned, and neglected children. I am a member of the Anxiety and Depression Association of America and the American Psychological Association.

I have served in various capacities at The Alpha House and passionately support charities such as the Children’s Dream Fund, St. Vincent De Paul, HEP (Homeless Empowerment Program) and Hospice. I constantly stay up to date with research on the latest approaches to managing anxiety, grief, and relationship issues. I have been featured on NBC’s channel 8 Bloom series with Gayle Guyardo for the past few years.

Identifying the right therapist is life-changing, and I’m confident I can assist you in viewing life’s transitions as an opportunity for growth and personal development. Together, let’s place the right pieces together in your life for optimal emotional growth.

My Fun Facts:

• I own a teal saxophone (a gift from my oldest son Travis), and I will learn how to play it one day. It’s been on my bucket list! I have no clue how to play it yet, and in fact, I have no clue how even to put it together, but I know that I want to be able to play it eventually.
• I love laughing – my husband and my sons provide me with ample opportunities to belly laugh frequently. When I go to work, I listen to Joel Osteen on the radio for a spiritual boost, and on the way home after a long day, I listen to Comedy Central. My favorite comedians are Jim Gaffigan, Steven Wright, and Will Farrell (who can forget the “little Debbie SNL skit”? and Mitch Hedberg.
• I love to travel with family and friends. I recently went to Greece and Ireland to celebrate my 35th anniversary. Making memories with friends and family is so important to me. Locally, one of my favorite places to visit is Longboat Key/St. Armand’s circle!
• I love game night with friends and family! Heads Up, Sequence, Blank Slate, Cards Against Humanity (still don’t understand 1/2 of the deck), and Catan. My favorite games are during Christmas Eve with family… lighted golf ball contests, races, raffles, etc.
• I LOVE food!! Seriously, it’s my favorite thing. I love enjoying food for all it has to offer. That said, I’m not a good cook; my husband is. I am good at making reservations and ordering out. And by the way, I’m not a fan of vegetables!!

Nice to meet you!
My name is Brittany Hoff

B.A., M.S., Licensed Mental Health Counselor (LMHC)

Together, we will identify the challenges you are currently experiencing and determine what you want to gain through counseling.

I work in Sarasota

My hourly rate is: $175

My specialties are:
Anxiety, Depression, Mood Disorders, Substance Use Disorders, Trauma-related symptoms, Self-esteem issues, Relapse prevention, Life challenges, Family conflict, Relationship issues, Communication challenges, Walk and talk therapy, Adolescents, young adults, adults

Contact Us to Schedule

Let’s get to know each other!

The therapeutic relationship is one of trust, respect, and an alliance toward achieving your overall well-being. Acknowledging areas of your life that you would like to improve and deciding to do what it takes to make those changes takes a lot of courage and strength. If you feel guilty about the past, overthink the present, or worry about the future, you may benefit from having someone to talk through these things.

Together, we will identify the challenges you are currently experiencing and determine what you want to gain through counseling. Whether it be exploring your past to find the significance and meaning in certain events, providing you with healthy coping skills to overcome and work through obstacles, or setting objectives and working towards the best version of yourself – I will be by your side to help you navigate the process and achieve your goals.

A bit more about me…

I graduated from the University of South Florida Sarasota-Manatee with a Bachelor’s Degree in Psychology and from Walden University with a Master’s Degree in Clinical Mental Health Counseling with a specialization in addiction. I have worked specifically with the substance use population for the past six years, working in detox facilities, residential programs, and outpatient settings.

My goal is to educate you about the disease of addiction while providing you with relapse-prevention skills to help you maintain long-term sobriety and improve your overall mental well-being.

While working with the substance use population, I have found that substance use and mental health issues often coexist, and both require hope, compassion, and support to overcome. I am honored to take this journey with you and look forward to working together!

My Fun Facts:

My happy place is by or on a body of water! I love paddle boarding in the mangroves, springs, and rivers and am always looking for new places to explore. I moved to Sarasota in 2015 with the idea that I would be at the beach every day, and although I didn’t achieve this goal, I try to keep it a regular part of my self-care routine.

I love yoga! I’ve been practicing for over eleven years and find being on the mat incredibly healing. I completed my YTT in August of 2023 and incorporate trauma-informed yoga into my counseling program.

I have a corgi and my favorite thing to do after a long day is to hang out with her, my two cats, and my partner on the couch reading my kindle!

I am a total nerd when it comes to the brain. I plan on getting my doctorate in neuropsychology to keep me updated on the most recent research so that I can provide you with the most effective techniques for hacking your nervous system! I’ll do my best to keep neuroscience to a minimum in session, but I think it is so essential to understand the science behind your experience.

Nice to meet you!
My name is Bjorn Nagle

Licensed Mental Health Counselor (LMHC)

My commitment to my clients is to always hold a safe, non-judgmental space where they can explore their difficulties and confront them in an honest way.

I work in St. Pete – Downtown

My hourly rate is: $185

My specialties are:
Holistic Mental Health Counseling, Body Work, Mindfulness, Meditation, Enneagram/Personality Work, Couples Counseling

Contact Us to Schedule

Let’s get to know each other!

My approach to counseling is holistic wellness which integrates mindfulness techniques, cognitive-behavioral therapy (CBT), existential therapy, and humanistic therapy. I emphasize the mind/body connection along with identifying and addressing unhealthy patterns and beliefs.

My commitment to my clients is to always hold a safe, non-judgmental space where they can explore their difficulties and confront them in an honest way. In my experience, healing can only occur when we are honest with ourselves about our challenges, and this can take tremendous courage. I believe that assisting clients in their growth and positive life change is one of the highest privileges as a counselor.

A bit more about me…

I came to this profession because I was fascinated with the human mind and personality. My interest in the psyche and what it means to be a healthy human began with reading literature on human growth potential and holistic health. As I learned that many of our limitations are self-imposed, I tried to find out more about myself and my limitations. This leads me on a journey of self-discovery, exploring ancient and modern philosophies, practicing meditation and dynamic forms of mindfulness, learning about personality traits, and confronting unhealthy beliefs. While working at Deepak Chopra’s Center for Well-Being, I was exposed to alternative approaches to healing. I also explored the Enneagram personality system and ways to apply it to counseling and personal development. Following that, I decided to incorporate modern psychology and pursue a counseling degree. Accumulating knowledge and skills to grow and help others became my mission. I believe that blending the best of ancient knowledge and innovative approaches is the most effective way to change our lives positively.

My Fun Facts:

I am a big fan of nature and any adventure, whether getting lost in the woods or jumping out of an airplane. I usually drag my wife and daughter into some wild trip. One of my favorite things is wilderness survival. I love exploring and traveling to new places. My other passions are martial arts, reading books, eating great food, and taking long meditative walks around St. Pete. I have three cats who remind me to live in the moment and not to take myself too seriously.

I graduated from the University of South Florida with a double Bachelor’s degree in Psychology and History. My graduate studies focused on professional counseling, and I earned my Master’s degree from Nova Southeastern University. I am a Licensed Mental Health Counselor in the State of Florida and an active member of the American Counseling Association (ACA). Throughout my career, I have worked to help people understand the mind/body connection and the power of using an integrated approach to human growth and development.

Nice to meet you!
My name is Ashe Sullivan

Licensed Mental Health Counselor (LMHC)

I cannot wait to begin a new journey with you. Mentors in the past have told me that, every client is the foremost experts on themselves—and I agree! In counseling, my main goal is to support you while you take the next steps in your personal journey. My office and conversations with me are a safe space for us to find you in the middle of.

I work in Tampa

My hourly rate is: $175

My specialties are:
Grief, Loss, Maternal Mental Health, Trauma, Acute Traumatic Experiences, PTSD, Other Mood Disorders, Major Depression, Anxiety, Suicidal Ideation, LGBTQ+, Adjustment

Contact Us to Schedule

Let’s get to know each other!

I am a Registered Mental Health Intern with roughly 2 years of experience in therapeutic work, specializing mainly in grief/loss, trauma, and behavioral disorders. I have experience in telehealth video sessions as well as in-person work. My main approach with clients is humanistic and heavily client-centered; the other main component to my approach is trauma-focused work.

I cannot wait to begin a new journey with you. Mentors in the past have told me that, every client is the foremost experts on themselves—and I agree! In counseling, my main goal is to support you while you take the next steps in your personal journey. My office and conversations with me are a safe space for us to find you in the middle of.

I have dabbled in a few positions in order to learn how to help each client individually, to tailor my approach. My main goal has always been to land in private practice, engaging in the face to face work with each client. My most expansive experience is with those struggling with:

• Depression
• Grief and Recent Loss
• Obsessive Compulsive Disorder
• Trauma
• Post-traumatic Stress Disorder

Although my service with clients has ranged across all ages and many disorders or life situations, I primarily work with:

• Adolescents
• Young Adults
• Adults (of all ages!)

A bit more about me…

I welcome all individuals regardless of religion, age, gender, sexuality, ability, culture,and more. Clients will find in session with me, they are at the ‘helm’ of our journey. I believe that as a client in the therapeutic space, my obligation is to be alongside you as we engage in the work involved in handling your presenting issue. This means that what a client comes to the therapeutic space with is what we will tackle, together. I do tailor each approach to each client, and our work together is a collaboration between us.

Clients can expect a session with me to look like 50 minutes spent focusing on what they bring into the room. I understand that the thread that runs through therapeutic work is non-linear, so whatever you bring to the table, we will unwrap it regardless of the subject.

I make use of several modalities while working with clients, including CBT, DBT, person-centered theory, humanistic theory, mindfulness interventions, polyvagal interventions, and trauma-focused interventions.

My combination of interventions mean that my approach in session is significantly guided by clients and, specifically means that the focus is on building a strong therapeutic relationship before we delve into deeper parts of our work together. I am able to meet with clients in person as well as over telehealth.

My Fun Facts:

• I am a Registered Mental Health Intern and National Certified Counselor (NCC).
• I am a twin! (The younger of the two!)
• I have played an instrument—the viola—for the last 19 years.
• Some of my favorite things include: coffee, books, new words, ballet, and musical theater.

“When we are no longer able to change a situation, we are challenged to change ourselves.”
– Viktor E. Frankl

Nice to meet you!
My name is Aimee Yasin

Licensed Mental Health Counselor (LMHC)

Too often life is full of turning points- times when you must start over or make a big decision, whether by choice or circumstance. Change is hard, whether it’s expected or not. I consider it an honor to assist my clients in navigating life changes.

I work in Sarasota

My hourly rate is: $175 for individuals and $225 for couples

My specialties are:
Couples, Individuals, Adolescents, Emerging Adults, Anxiety, Depression, Personality Disorders, Suicide and Crisis Prevention, De-escalation, Grief, Parent & Child Relationships

Contact Us to Schedule

Let’s get to know each other!

Too often life is full of turning points- times when you must start over or make a big decision, whether by choice or circumstance. Change is hard, whether it’s expected or not. I consider it an honor to assist my clients in navigating life changes to become the best versions of themselves possible. My passion is supporting couples and individuals as they work through challenging experiences and explore new tools to be successful.

I have worked in the mental health field since 2007 in a variety of settings. I’ve worked in residential treatment facilities, home-based services, community mental health agencies, and crisis services. My experience includes children, teenagers, and adults, ages 6-65.

I have experience providing individual, family, and couples counseling. I have supported goals ranging from stress management and anxiety reduction to grief, trauma processing, and crisis de-escalation. I love working with couples and families as they navigate challenges in their relationships by providing strategies for effective communication, conflict resolution, and effective tools that address underlying areas that are impacting the relationship.

I enjoy working with individuals who experience chronic depression and/or trauma that have resulted in personality disorders. I enjoy working with adolescents and emerging adults. I use interventions from Dialectical Behavioral Therapy and the Gottman Method for couples to assist my clients in understanding the links between their past experiences and current patterns of behavior. My belief is that awareness can create change, which can create healthy minds and relationships.

A bit more about me…

I was raised in Sarasota and graduated from Riverview High School (Go Rams!). I graduated from Florida Southern College with a Bachelor’s degree in Psychology in 2006 (Go Mocs!) and then moved to North Carolina, where I worked at a wilderness residential facility for adjudicated juveniles. In 2010, I moved to Nashville, TN, where I began working in community mental health and attending graduate school at Capella University. I earned my Masters’ degree in Mental Health Counseling in 2013 and became licensed in Tennessee as a Licensed Professional Counseling with a Mental Health Service Provider designation in 2017. Once licensed, my career focused on working with military personnel and their families. I also worked as the Clinical Supervisor for Suicide Prevention and Crisis Stabilization for Centerstone of Tennessee. I opened my own private practice in 2019. Most recently, life circumstances have brought me back to the Sarasota area where I enthusiastically and quickly became a Licensed Mental Health Counselor for the state of Florida. I’m so excited to be back home and to be working in my original community.

I fully believe that starting therapy should be as uncomplicated as possible. You’ve made the decision that counseling would be beneficial for you, and that should be the hardest step you have to make! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

I am passionate about helping you find the right path for you. I believe you are the expert of your life, and it is my job to help you identify your true potential. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

My Fun Facts:

• My best friend is my pit bull named Blue. I’m convinced he understands everything I tell him!
• I love anything to do with the water. Give me a body of water and some sunshine, and I am set for the day.
• I’m a book worm to the core. My goal for this year is to read 52 books. I enjoy most fiction genres but have most recently been on a psychological thriller kick.
• I proudly support the US military. I have several US Marines in my family (including my brother) and was married to an Army Infantryman for close to ten years.
• At any given time, I have at least 5 different types of to-lists in my possession. Crossing things off my lists gives me life!

Nice to meet you!
My name is Albena Christova

Licensed Mental Health Counselor (LMHC)

Over the last 33 years, I have worked with children, adults, and seniors providing individual, family, and group therapy. If you choose to take the journey with me for personal growth and a happier life, I promise you a safe place where you can be your true self, express your feelings without fear of judgment, and explore your own needs and expectations. You can count on my unconditional support throughout the process of making choices that will lead to happiness and fulfillment in your life.

I work in St. Pete – Tyrone

My hourly rate is: $185 for Individuals and $235 for Couples

My specialties are:
Individual, Couples, and Family Therapy, Anxiety, Depression, Self-Esteem, Communication Problems, Coping Skills, Conflict Resolution, Stress Management, Life Changes

Contact Us to Schedule

Let’s get to know each other!

Throughout my career as a Licensed Therapist, I have worked with clients of all ages and backgrounds in different Outpatient settings. I also have extensive experience with individuals who have been diagnosed with severe and persistent mental illness as well as substance abuse disorders. I utilize Solution Focused Therapy and Cognitive Behavioral Therapy to assist my clients in reaching their goals and achieving the best possible outcomes. Over the years I have been trained in different treatment modalities that may be used based on your needs.

In the beginning of my career, I asked a prominent psychiatrist what treatment approach she was using in her practice, her reply was: “I don’t know the name, whatever works for the client!” Let’s find together “whatever works for you!” In your therapeutic journey we will work together as a team, but you are the real hero!

As a Qualified Supervisor, I supervised and mentored many interns leading them to their fulfilling careers as mental health therapists.

A bit more about me…

I graduated from the University of Sofia with a Master’s degree in Sociology/Minor in Psychology before moving here with my family 34 years ago. As I began working in a local Community Mental Health Center, I continued my education at NOVA Southeastern University and received a Master’s degree in Mental Health Counseling. I continued working at Suncoast Center for Community Mental Health in various roles for several years before moving to more acute outpatient settings.

As a therapist I firmly believe that while we cannot control external circumstances, we have the power to choose how we react to them. Overcoming so many obstacles and changes in my own personal life taught me that we all are much stronger and more resilient than we believe at times. Let’s find this inner strength together!

Forgiving, accepting and loving yourself are the key elements of happier life! If you are reading this, you have already taken the first step towards feeling better emotionally.

My Fun Facts:

• I lived in Tripoli, Libya for 2 years and graduated from High School there at age 16.
• I lived in Baden, Austria for two years prior to moving to the States.
• I had to learn Vietnamese when I moved here as I was working in a Vietnamese restaurant for a year.
• I love spending time with my family, especially with my 5-year-old granddaughter. She has this incredible gift to make me laugh anytime, any day, and for any reason!
• I LOVE to cook! My kitchen is my happy place where I create amazing meals for my family.

Nice to meet you!
My name is Amanda Glatthaar

Registered Mental Health Counselor Intern (RMHCI)

As your therapist, I am here to walk alongside you in your journey of healing and growth. Our work together provides a supportive space to create joy and meaning in your life. With a background in severe and persistent mental health concerns, I know what it can look like when your mental health and well-being becomes too much to manage. From working with teens and adults struggling with high suicidality to individuals with debilitating mood, thought and personality disorders, I’m ready to help to work through anything that comes up for you.
I work in St. Pete – Downtown

My hourly rate is: $150

My specialties are:
Psychodynamic therapy, dialectical behavior therapy (DBT), self-esteem and development, issues of infertility and parenting, boundaries, life transitions and women’s issues. My therapy is individualized and tailored to your needs – finding out the how and why to come up with a unique approach that provide results and relief.

Contact Us to Schedule

Let’s get to know each other!

As your therapist, I’m here to help you get to the root of you issues, working through the foundational reasons for you trauma, anxiety, depression, grief, life transitions and more. Together we can create meaningful, long-lasting change at your core as I offer support through whatever life may bring.

I’ve worked with clients from age two to 84 and I look forward to hearing your story. I offer an open and accepting environment where we can explore your experiences and how they have impacted your mental health. Let’s get started!

A bit more about me…

I received my bachelor’s degree in sociology from the University of Washington in Seattle and my Master’s in Rehabilitation and Clinical Mental Health Counseling from the University of South Florida.

I was the recipient of a federal scholarship aiming to provide access to behavioral healthcare in private practice settings and had the opportunity to work with Tampa General in their clinic for my internship. I have worked in intensive therapy settings including Partial Hospitalization Programs and the Pinellas County Jail as well as traditional therapy practice models.

My Fun Facts:

• I have three children, Irish triplets born within three years. You can find us at the beach, making forts in the living room and at the chick-fil-a play place. Its as chaotic as it sounds, and I wouldn’t have it any other way.
• I lived in the Middle East for almost ten years. For a decade, I was the only American in every room. I had wonderful opportunities to learn about other cultures and see pieces of the world beyond the resorts and tourist spots and these experiences continue to inform my therapy work to this day.
• In 5th grade, I was voted most likely to write a book. I haven’t started it yet, but I do love to read them. I’ve run out of bookshelf space and have little book stacks all around my house.

Nice to meet you!
My name is Anna Kitsos

Registered Mental Health Clinical Intern (RMHCI)

I consider it a privilege to be a part of someone’s healing journey. It takes a tremendous amount of courage to show up and be willing to share your vulnerabilities with another person. From the first session, you can expect warmth and recognize safety, so that you can lean into the process. I truly see the good and potential in each person I work with, and taking this step is a reason to feel proud.
I work in St. Pete – Downtown

My hourly rate is:
$185 for Individuals and $235 for Couples

My specialties are:
I work with individual adults, couples, and families and have experience in trauma, abandonment and neglect, depression, anxiety, relational issues, self-esteem, mood disorders, and personality disorders. I provide a person-centered approach and have training, often utilizing Attachment Theory, Motivational Interviewing, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Polyvagal Theory. I also have training in Emotionally Focused Therapy for couples and am currently doing more extensive training in this approach to working with couples.

Contact Us to Schedule

Let’s get to know each other!

I believe the therapeutic relationship is the foundation for meaningful change. My goal is to create a space where you feel genuinely seen, safe, and connected. This means showing up with attunement and presence, so you can begin to let go of protective barriers and be fully yourself. Many of us carry feelings of shame or isolation, especially when we feel misunderstood by those closest to us. In therapy, connection becomes the antidote—and the starting point for healing. Some days we may laugh, and other days may be a bit heavier. It’s all about what you need and bring into the room that day, and I will be with you to support, validate, or guide you with insight and tools to implement outside the therapeutic space.

A bit more about me…

I began my career in business, driven by a strong motivation to grow and adapt—never remaining stagnant, a value I still hold today. After facing personal hardships, I sought support through counseling but often left feeling more misunderstood than helped. I know what it’s like to carry shame and fear, and how these emotions fuel disconnection and unhealthy patterns. I also know what healing looks like—thanks to therapists who shared their own experiences and helped me rediscover hope. Today, I find purpose in helping others see themselves as whole, not defined by the parts they struggle with. As a clinician, I remain vigilant in continuous training for growth and being able to provide the best care possible!

My Fun Facts:

• I’m originally from TN, and while the sun and beach are wonderful, I miss the seasons and find the mountains amazing. It makes me feel part of something much greater than myself!
• I LOVE roller coasters and white-water rafting, especially when it’s with my 2 sisters!
• I have a 3 year old French Bulldog named Luka who is more than a handful!!!

Nice to meet you!
My name is Kelly Lehman

Licensed Mental Health Counselor (LMHC)
Having been a therapist for over 19 years, I feel honored to be a part of each of my clients’ healing journeys. I respect and value all who demonstrate the strength to ask for help and allow me to hold space for them as they work through challenging times.
I work in Virtual
My hourly rate is:
$185 for individual and $235 for couples
My specialties are:
Grief/Loss, Chronic Pain/Illness, Couples/Marital Counseling, Anxiety, Depression, Parenting, Infertility, OCD Eating Disorders/Body Image Issues, Military Life, Senior Stage of Life Transitions

Contact Us to Schedule

Let’s get to know each other!

Having been a therapist for over 19 years, I feel honored to be a part of each of my clients’ healing journeys. I respect and value all who demonstrate the strength to ask for help and allow me to hold space for them as they work through challenging times. I believe my clients are the specialists in their own lives…they are the experts in the driver’s seat. I am the passenger who can point things out and help them consider different ways to reroute when life is not flowing as desired, but ultimately, the client always has the choice in which direction to go. Because I view my clients as experts, I believe therapy should involve collaboration. I don’t have all the answers, and it is not my job to create my goals for someone else’s life. Rather, I assist in their identification of personal goals and facilitate the creation of a plan to achieve them. I don’t believe there is a such thing as ‘the perfect life’…I certainly don’t have one! Therapy is not for ‘crazy’ people, rather everyone can find value in it from time to time. We all have struggles and storms in our lives, and being able to support people through their own is truly rewarding to me.

When you begin a therapy relationship with me, we become a team. Our sessions are an opportunity for you to share your thoughts and emotions, free from any judgment. I ask my clients to bring their authentic selves into session (don’t worry, I can help you to connect with that part!), and I provide a nurturing, safe environment for you to feel free to grow into your genuine self. I believe we are all capable of healing. It may take time, but if you are open to the process, I would be honored to walk alongside you.

A bit more about me…

Throughout my career, I have worked with many different populations in a variety of settings. Early in my career, I gained experience in an inpatient setting, as well as in a substance abuse residential program for individuals coming out of state correctional institutions. I also spent a year as a school counselor within the public school system. Ultimately, I transitioned into private practice, where I worked primarily with clients struggling with eating disorders in an outpatient/intensive outpatient environment.

I also worked extensively with military service members and their families during intense times in our recent military history. My own years as a U.S. Marine Corps spouse have given me the ability to empathize with the challenges of this life, and I am eager to support our military families who face similar hardships. In addition, I enjoy working with couples as they attempt to resolve conflict and reconnect with one another. Whether the relationship has drifted apart over the years, there was a significant violation of trust, or a couple is looking for assistance as they amicably separate, I work with the different ‘parts’ of the relationship to facilitate healing.

Over the past years, I faced my own unexpected medical challenges, and this provided me with a greater level of compassion for those experiencing chronic pain and illness. I am passionate about supporting those who may be struggling with medical symptoms and diagnoses that are interfering with their mental health, and I work to provide my clients with the tools they need to advocate for themselves for their own healthcare needs.

In addition to working in the mental health field, I also have been a personal fitness trainer. I personally have benefitted, both physically and mentally, from exercise, and I recognize how inter-connected these aspects of our health are. I view wellness from a holistic lens, and I support my clients as they work to achieve greater health and functioning.

I consider myself to be eclectic in my therapeutic approach. I realize that we are all individuals and have different needs and preferences. There is no one size fits all approach to therapy. However, first and foremost, my goal is to develop rapport with my clients. This is so important for clients, so they can feel safe being vulnerable. Some of the theoretical orientations that I pull from are Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Somatic Therapy, Internal Family Systems, Emotion Focused Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I also am a fan of the Gottman Method and Imago Relationship Therapy. I realize all these orientations may sound daunting and overwhelming, but I also try to help my clients feel comfortable with humor. Laughter has been proven to have tremendous benefits on one’s physical and mental health, and it truly can be healing.

My Fun Facts:

• I’m from Wheeling, WV…close to Pittsburgh, PA
• I have 2 incredible daughters (22 and 14) who are tremendous gifts in my life.
• I have 3 dogs, a boxer pit mix named Pork Chop, a boxer named Nugget, a red nose pit puppy named Sprout, and 2 cats.
• Back in the day, I was active in Crossfit…then powerlifting, and my max deadlift was 340lbs.
• I competed in an overnight GoRuck challenge that lasted over 12 hours.
• I started and owned by own home organizing business where I facilitated our senior population with downsizing and transitioning into alternative living arrangements. I really enjoyed getting to know my clients as I helped them in their personal space. Starting a business was, by far, one of the hardest things I ever did.
• Reality tv is a guilty pleasure, that really doesn’t make me feel guilty!
• I used to foster for an animal rescue, and at one point had 16 kittens in my house. It was a lot!!
• I love being back in Florida where I can enjoy these Gulf coast sunsets!