Anxiety is a common mental health condition that can impact people at any age. While anxiety is often associated with younger individuals, people can develop anxiety later in life. This article will discuss anxiety, its prevalence in Sarasota, Florida, and the signs that indicate it is time to seek a professional diagnosis.
What Does Anxiety Feel Like?Â
Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. This feeling is a normal part of life, but when it becomes excessive, persistent, and affects daily life, it may be diagnosed as an anxiety disorder. There are different types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias, among others.
How Common Is Anxiety In Sarasota, Florida?Â
The prevalence of anxiety in Sarasota, Florida, and the United States is high. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, or 18.1% of the population annually. It is estimated that 1 in 6 people will develop an anxiety disorder at some point in their lifetime.
Anxiety is not limited to young people and can develop later in life. People can develop anxiety for various reasons, including changes in their personal or professional life, medical conditions, or a traumatic event. It is also possible for people to develop anxiety without a clear cause.
What Is It Like Living With Anxiety?
Living with anxiety can be challenging and affects daily life. People with anxiety may experience excessive worry, irritability, fatigue, difficulty sleeping, and physical symptoms such as headaches and muscle tension. They may also experience panic attacks, which are sudden and intense feelings of fear and worry that can cause physical symptoms such as rapid heartbeat, sweating, and shaking.
If you or someone you know is living with anxiety, it is important to seek professional help. A professional diagnosis from a mental health provider can help determine the underlying cause of anxiety and the best course of treatment. Treatment for anxiety typically includes therapy, medication, or a combination. Therapy can help people learn coping skills and techniques to manage their anxiety, while medication can help alleviate symptoms.
Anxiety Treatment In Sarasota, FloridaÂ
If you are looking for a professional anxiety diagnosis in Sarasota, Florida, McNulty Counseling and Wellness is here to help. Our team of mental health experts is dedicated to providing high-quality and compassionate care to those struggling with anxiety. We offer a range of therapy options, including individual, family, and group therapy, and work with each person to develop a personalized treatment plan that meets their unique needs. Our team of dedicated providers is here to support you and provide the care and support you need to overcome anxiety. Contact us today to schedule an appointment and start your journey toward a brighter and more fulfilling life.
