What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy technique that has been extensively researched and proven effective for the treatment of trauma. Developed by Dr. Francine Shapiro in the 1980s, EMDR therapy facilitates the accessing and processing of traumatic memories to bring these to an adaptive resolution. At McNulty Counseling and Wellness, we are proud to offer EMDR therapy, delivered by therapists who are not only trained but also certified in this specialized treatment modality.
How Does EMDR Work?
EMDR therapy is unique in that it uses bilateral stimulation, such as side-to-side eye movements, to repeatedly activate opposite sides of the brain. This process is believed to aid the natural healing powers of the body, similar to the biological mechanisms involved in Rapid Eye Movement (REM) sleep. The therapy involves eight phases, focusing particularly on past disturbing memories and related events, current situations causing distress, and developing more adaptive coping mechanisms for the future.
During EMDR treatment, the therapist leads the client in sets of eye movements while the client recalls a traumatic event, altering the way the brain processes information. Rather than changing the details of the traumatic memory, the emotional response to the memory is transformed. Clients often find that their traumatic memories seem less upsetting after undergoing EMDR therapy, indicating the brain’s innate ability to move toward health. EMDR therapy helps clients unlock their potential for healing, reducing the emotional impact of past traumas.
Conditions EMDR Can Help With
EMDR therapy is primarily recognized for its success in treating post-traumatic stress disorder (PTSD). However, its use has broadened to include treatment for:
- Anxiety and panic attacks
- Depression
- Stress
- Phobias
- Sleep problems
- Complicated grief
- Addictions
- Pain relief
- Self-esteem issues
The versatility of EMDR makes it a valuable tool in treating a range of emotional disturbances linked to various life experiences, from pronounced traumatic events to other life distressing experiences that contribute to a person’s mental health challenges.
The Importance of Seeing a Trained EMDR Therapist
Seeking treatment from a trained and certified EMDR therapist is crucial. Proper training ensures that the therapist is equipped with the necessary knowledge and skills to provide effective therapy. At McNulty Counseling and Wellness, our therapists have undergone rigorous training and certification processes to ensure they deliver the highest standard of care. This specialized training allows therapists to tailor the EMDR sessions to the specific needs of each client, making the treatment as effective as possible.
Why Choose McNulty Counseling and Wellness for EMDR?
At McNulty Counseling and Wellness, we understand that seeking help for psychological distress can be daunting. That’s why we have multiple therapists who are not only trained but also certified in EMDR, offering a compassionate, safe, and professional environment for healing. Our team is committed to supporting you through your journey to recovery, helping you to overcome the barriers of the past and move forward towards a healthier future.
Our therapists use EMDR and a combination of other therapeutic techniques tailored to individual needs, ensuring comprehensive treatment planning. By choosing our services, you gain access to professionals who are deeply committed to your mental well-being.
McNulty Counseling and Wellness also offer traditional EMDR Therapy, as well as Intensive EMDR Therapy.
Call to Action
If you or someone you know is struggling with past trauma or any of the conditions mentioned above, don’t hesitate to reach out to us. At McNulty Counseling and Wellness, you’ll find a supportive environment with highly trained and certified EMDR therapists ready to help you heal. Call us today at 727-344-9867 or submit a contact form to get started on your path to recovery. Your journey to healing begins here, and we are here to support you every step of the way.
Your Healing Starts Today
Don’t let the past control your future. Discover how EMDR at McNulty Counseling and Wellness can make a difference in your life. Contact us to set up a consultation and begin your journey towards healing and resilience.
