In today’s digital age, social media is an integral part of our lives. Platforms like Instagram, Facebook, and TikTok provide a window into the lives of others, often showcasing picture-perfect moments and seemingly flawless lifestyles. While these platforms can offer inspiration and connection, they also create unrealistic expectations that can negatively impact self-esteem and mental…
Understanding the Impact of ADHD on Self-Esteem Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition characterized by a pattern of inattention, hyperactivity, and impulsivity that affects millions of children and adults worldwide. While the focus often lies on the behavioral and academic challenges associated with ADHD, its impact on an individual’s self-esteem can be…
Narcissism is often misunderstood as merely an inflated ego or excessive self-love, but it is a complex psychological condition with profound effects on interpersonal relationships and personal well-being. At McNulty Counseling and Wellness, we aim to provide a deeper understanding of what narcissism truly entails, helping you differentiate between healthy self-esteem and narcissistic tendencies. Recognizing…
The holiday season is meant to be a time of joy, love, and togetherness. However, for many of us, family gatherings can become a source of stress and anxiety, especially when dealing with difficult family members whose beliefs don’t align with our own. At McNulty Counseling and Wellness, we understand the challenges that arise during…
If you’re living in Tampa and struggling with body image or eating disorders, know that you’re not alone. As a therapist specializing in this challenging issue at McNulty Counseling and Wellness, I understand the complexities of eating disorders and the toll they take on your physical and emotional health. In this blog post, we will…
Today, as we honor Juneteenth – a significant day in our nation’s history that marks the end of slavery in the United States – and as we continue to celebrate June as Pride Month for the LGBTQ+ community, we find it fitting to delve into the heart of cultural inclusivity in mental health therapy. This…
Empowering Strategies for Women to Boost Their Confidence at Work In today’s fast-paced and competitive workplace, confidence is an essential trait for professional success. As a woman, you may face unique challenges that can affect your self-confidence and hinder your career growth. Fortunately, there are strategies you can employ to empower yourself and build confidence…
Domestic violence is a serious issue that affects millions of people each year. If you’re experiencing domestic abuse, it’s important to know that you’re not alone, and help is available. In this blog post, we’ll explore some of the signs and what you can do if you’re a victim of domestic abuse in Tampa, Florida….
Low self-esteem is a common issue affecting many people in the Tampa Bay area and beyond. It can significantly impact an individual’s daily life, relationships with others, and overall well-being. In this blog, we will explore low self-esteem, how it can impact daily life, what causes it, and the benefits of seeking help from a…
Dr. Joyce Carter “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~ Brené Brown According to recent statistics, 70%-80% of Americans consider their families dysfunctional. It has been proven that family connections are fundamental to our emotional and psychological well-being (Gourani, 2019). Growing up in a…
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