Setting boundaries is essential to maintaining healthy relationships, both personally and professionally. The licensed therapists at McNulty Counseling and Wellness in Tampa, FL, have worked with many women struggling to set boundaries in their lives. Here’s a guide to help you understand boundaries, why they’re essential, and how to set them. What Are Boundaries? Boundaries…
Domestic violence is a serious issue that affects millions of people each year. If you’re experiencing domestic abuse, it’s important to know that you’re not alone, and help is available. In this blog post, we’ll explore some of the signs and what you can do if you’re a victim of domestic abuse in Tampa, Florida….
Marriage is a beautiful bond between two individuals, but as much as we would like it to be perfect all the time, it is not uncommon for marriages to face difficulties. Some of these difficulties are minor and can be resolved with little effort, while others require outside help. If you are experiencing any of…
[fusion_text]If you’re looking for marriage counseling in Tampa, St. Petersburg, or Sarasota, FL, McNulty Counseling and Wellness is here to help. Our team of experienced therapists is dedicated to helping couples improve their relationships and overcome their challenges. What can you expect during marriage counseling? During your sessions, you’ll work with your therapist to identify…
Dr. Joyce Carter “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~ Brené Brown According to recent statistics, 70%-80% of Americans consider their families dysfunctional. It has been proven that family connections are fundamental to our emotional and psychological well-being (Gourani, 2019). Growing up in a…
In the haze of new-found love, it’s easy to dismiss the red flags, gloss over the unhealthy habits, and ignore the blind spots.
Many people throw the word Narcissism around, not sure what it really means. But if in fact you are or have been living with one, you WILL know that something is not right…..and it’s not you ????. Narcissists are self-absorbed. They often dominate conversations, manipulate their loved ones, and engage in deceptive behaviors for profit….
Is My Spouse a Narcissist? Sometimes narcissistic behavior doesn’t become noticeable until after the I Do’s. It’s possible that the traits you love about your partner, such as confidence or assertiveness, may actually be the same characteristics that fuel their narcissism. The signs of narcissism aren’t always obvious, which can leave you wondering if you’re…
When couples face the aftermath of infidelity, it can often feel painful and hopeless. The journey of recovery after trust is broken is tough, but very possible. Working with a marriage counselor can help understand infidelity and regain that trust. While marriage counseling can be very successful, it takes a lot of hard work and…
Conflict within a relationship is normal and, in some cases, healthy. Little arguments here and there can be unsettling, however these tend to roll over rather quickly and can strengthen your relationship as they are resolved. While disagreements on occasion are normal, some ongoing battles such as finances, sex or even the coronavirus can lead…
The increasing use of smartphones and social media is changing the way kids develop social skills. Technology decreases the amount of face-to-face interaction and increases the amount of communication done from behind a screen. There are pros and cons to this. Technology allows kids to connect with others worldwide, exposing them to a much wider…
Has your child recently come out to you as transgender, but you’re not sure how to react? Do you want to support them, but feel in over your head on gender terminology? Raising any child requires dedication, hard-work, and understanding. It comes with fights, worrying, and other obstacles as you navigate parenthood and do your…
What Now? Starting Couples Counseling After an Affair or Infidelity Simply defined, infidelity is unfaithfulness in a relationship. But what does this mean? Sometimes, infidelity involves a partner having a physical relationship with someone outside of the relationship. Sometimes, no physical cheating occurs, but one partner is involved in an emotional or cyber affair that…
Do you find yourself neglecting your own well-being to fulfill other obligations and responsibilities? Are your relationships suffering because you feel overworked, burnt out, or depressed? Is it hard for you to say “no” to others so that you can say “yes” to yourself? Self-care is a blanket term for deliberate actions taken to maintain…
Are you and your partner struggling to see eye-to-eye? Have you tried to talk through your problems but feel like nothing is changing? Is your partner resisting or refusing to give couples counseling a chance? Most couples go through rocky periods during their relationship. Sometimes conflict is triggered by a specific event. Other times, it’s…