Anxiety is a relatively common mental disorder, affecting around 1 in 5 Americans. It is our body's reaction to stressful events, which seem to be increasingly prevalent in today's modern society. Some stress is [...]
Covid's Impact on Mental Health The effects of COVID on health go far beyond political distress and physical symptoms. Since the beginning of 2020, our society has had to accommodate a completely different lifestyle [...]
5 Big Advantages of Online Therapy During COVID-19 The COVID-19 pandemic has given online (virtual) therapy a new spotlight. Online therapy may seem like a modern alternative, however this option has been around for [...]
5 Reasons Why Your Child May Be Acting Out During the COVID-19 Pandemic Everyone gets angry or frustrated sometimes. Whether you are a child, teen or adult, it’s important to understand that these emotions [...]
