Depression can make it challenging to get through the day. The feelings of sadness, hopelessness, and fatigue can be overwhelming and make even the simplest tasks seem impossible. However, there are strategies that can help individuals with depression manage their symptoms and get through the day. Here are five tips for living with depression. Set…
Depression is a common mental health disorder that affects millions of people worldwide. It can impact a person’s mood, behavior, and overall well-being. While treatable, many people wonder how long it takes to heal. At McNulty Counseling and Wellness in Sarasota, FL, we understand the challenges of depression and offer evidence-based treatments to help our…
Depression is a mental health disorder that affects millions of people worldwide. It can impact individuals of any age, race, or gender and profoundly affect their quality of life. However, depression is treatable, and seeking help from a mental health professional can make a significant difference. Here are ten signs that you may be living…
When we hear or read about depression, our first initial thoughts are around the common symptoms that individuals experience like sadness, feelings of worthlessness/hopelessness, and disinterest. And, while this is true for many who suffer from clinical depression, others may have different symptoms depending on how their depression manifests. Here are 4 types of depression,…
Depression Treatment : How to Get Antidepressants Online Taking medicine for depression can help you get your life back to normal, especially if you bundle it with counseling. Talking to a counselor can help you determine if your depression symptoms are moderate enough for antidepressants, or if a few lifestyle changes could give you the…
Setting goals when fighting depression can often feel overwhelming and discouraging. One of the most important things to remember is that goals must be realistic. It might feel good to set big, lofty goals like “Be happy,” but when those goals fall to the wayside, it can leave a deeper sense of hopelessness. One of…
Depression and sadness are commonly misunderstood due to the similar emotions associated with the two. It’s important to realize that there are fluctuating levels of sadness, but unlike depression, sadness is temporary and will heal with time. Depression is considered a long-term mental illness, because It affects social, occupational and intrapersonal areas of functioning. When…
While anyone can experience anxiety or depression, transgender and gender non-conforming individuals face unique challenges that can contribute to the development of mental health problems. Unfortunately, these challenges have led transgender and gender non-confirming individuals to experience rates of depression and anxiety that are much higher the general population. Far too many transgender and non-conforming…
Depression in Mothers Over the course of their lifetime, 1 in 5 women will experience depression. Being a mother makes a woman particularly susceptible to depression as mothers experience massive bodily changes bringing children into the world. In addition to the physical change, mothers experience other challenges such as familial stress, isolation from family and…